Which is better craisins or raisins

At first glance, you can see that in dried cranberries is just a little more calories than in raisins. It is aslo easy to see see that in dried cranberries is less protein than in raisins.

There is 3. There is The tables above show us that there is 0. Your name. What is the best dried fruit for weight loss? You must have these dried fruits for quick weight loss and better metabolism:. Walnuts: Walnuts are super healthy dried fruits which are beneficial for the overall health.

Are dried cranberries good for your heart? Are dried cranberries good for kidneys? Are dried cranberries anti inflammatory? Are dried cranberries good for weight loss? Are dried cranberries good for diabetes? What are the benefits of eating Craisins? Are Craisins good for kidneys? Can you freeze Ocean Spray Craisins?

Are Raisins good for diet? Weight Loss. Can you buy dried cranberries without sugar? Are dried cranberries fattening? Are Craisins a good snack? How much sugar should you have each day? Are dried cranberries a diuretic? Similar Asks. Why should this matter to you? Since Craisins has come out — Ocean Spray has added reduced sugar Craisins to address the level of added sugar. There are no other significant sources of macronutrients on the package. You may be getting some micronutrients, if they survived the dehydrating process.

The rest is just fiber and sugar which they added. Raisins are more nutritious and fundamentally a different product nothing added! I'm not saying you should stop eating dried cranberries. I love to use them as a flavoring agent for salads or cookies, but be aware that raisins are better for you. Did you notice the difference between Craisins and raisins? What other dried fruits have surprised you?

I enjoy crazins on things like salads, but as a label reader I do see the amount of sugar and lack of anything else in them, and choose not to eat them as a snack. When I want something snacky I look for freeze dried fruits like funkyMonkey or even the gerber fruits which provide a crunch without anything added.

Target is also expanding their freeze dried section to include things like peas and corn which make great additions to salads to give some crunch too. Kris on October 24, I love dried cranberries, but your right there mostly sugar! What other fruit that surprised me was banana's. You would think banana chips were healthy, nope!! Great post!! Jennifer Drummond on October 24, I couldn't agree more about the dried cranberries.

Not a big raisin fan myself give me the grapes before they dehydrate! Guess the only way to do that is to buy some fresh cranberries and a dehydrator CaroG on October 24, Our local grocery has some sweetened with pineapple juice instead of cane sugar and they are really yummy.

I have no idea if that adds any food value. They also have some sweetened with apple juice. Jennie on October 24, Good to know! Craisins 0. Raisins 24g VS. Craisins 26g Fiber- Craisins win with a bit more fiber. Raisins 4mg VS. Craisins 1mg Folate- Raisins clinch it with a smudge of folate while craisins have none.

Raisins 2mg VS. Craisins 0 Insert: craisins. Pre-heat oven to F. Lightly grease an 8X8 baking pan. Thoroughly combine all brownie ingredients in a large mixing bowl. Pour batter into prepared pan. Dust with powdered sugar if you'd like.